5 Out-of-the-Ordinary Ways To Improve Your Skin Starting Today

Your skin is the largest organ of your body comprising just over 20 square feet for the average adult. The skin protects your body and as a result, it takes the brunt of the elements. As you age, damage to your skin from the sun, pollution and the passage of time becomes evident. If you want to retain softer and more youthful-looking skin, you need to take care of it. Luckily, skincare doesn't have to be complicated. Here are five out-of-the-ordinary ways you can improve your skin starting today.

1. Sweat It Up

One of the best ways to get into a routine of taking care of your skin is as easy as working up a good sweat. As you already know, sweat is the body's way of cooling itself, but it also flushes certain toxins from the body. Sweat binds to bacteria on the skin helping to eliminate them and preventing infection. However, don't let sweat sit for too long on your skin as it will eventually clog pores or instigate a breakout. While it's good for your skin to sweat, just remember to shower relatively soon afterward!

2. Bask in Red Light

If you spent any time online in the past few months, you've probably heard about the increasing popularity of red light therapy. Red light sends low wavelengths towards your skin where it penetrates and is absorbed by mitochondria, your cells' powerhouses. This releases energy at a cellular level where it's used by the body to heal and improve skin. You can use a red light at home every day on your face, or all over your body. The differences in your skin with Joovv light before and after may include improvement in the appearance of wrinkles, scars and sun damage.

3. Use a Washcloth

Before you add more expensive creams and serums to your collection, there's one very inexpensive thing you can do every day for radiant skin: start using a washcloth! For one reason or another, people stopped using face cloths and replaced them with fancy facial cleansers that require just a rinse. When you use a washcloth, it provides gentle exfoliation with any cleanser you like making your skin glow. Make sure you have plenty of washcloths and launder them weekly so you can grab a clean one every day when you head to the shower.

4. Make a Coffee Scrub

If you're a coffee-lover, you're in luck. Instead of searching the aisles of your local drug store hunting down the best scrubs, you've likely got everything you need right in your cupboard. To make a delicious homemade coffee scrub, combine 1/2 cup of fresh coffee grounds (any flavor) with 1/2 cup of sugar and 1/2 cup of melted coconut oil. Use a few tablespoons to exfoliate your entire body and cover the rest and store in your refrigerator for a cool and aromatic shower experience that improves the texture of your skin.

5. Improve Gut Health

One way of bettering your skin that's off the beaten path is by looking at your gut health. Your intestinal tract is filled with billions of bacteria of both the good and bad variety. These bacteria need to be in balance for a healthy body and they're easily disrupted by things such as a poor diet, smoking, stress and antibiotics. When your gut is out of whack, not only may you experience digestive problems and allergies, but also skin issues. In other words, conditions like inflammation, dry skin and breakouts might be rooted in your gut. Seeing a doctor and supplementing with probiotics could be the key to healthier and better-looking skin.

If you're looking for solutions to improve your skin, it pays to try a few unique ideas instead of always going mainstream. By boosting your gut health, working up a sweat and immersing yourself in the comforting glow of red light, you can answer your skin's call to greater health starting today.